Change is difficult
I thought I would share a personal experience I had recently as an example of how difficult growth and changing our old unhealthy mindsets can be.
I thought I would share a personal experience I had recently as an example of how difficult growth and changing our old unhealthy mindsets can be.
I have blog posts in mind for the future that require me to speak on my beliefs and thoughts on religion and spirituality now. I find it difficult to do this because spirituality is such a personal thing. Religion such a dangerous one. It divides and has damaged so many. So how do I share my heart with you on these subjects without triggering you in some way? I think the truth is – I don’t. Someone reading will be triggered. So here is my ask of you before I dive in: If you become angry or agitated, offended. Take some time – calm your nervous system. Check in with past pain. Where were you hurt before in this conversation? And know that I am so, so sorry for your pain. For any damage that was done to you. It was not fair and it was not okay.